Help Us Continue Our Story

Be a Part of Our Story

At Exhale to Inhale, we embody the story of resilience, empowerment, healing, & letting go at every level of our organization. A story that would not be possible without the generous support of our community.

What we offer is more than just yoga. Our trauma-informed yoga classes provide survivors with resources they can access anytime, anywhere—on or off the mat. Through our transformative approach to yoga, survivors rekindle inner strength & reconnect to inner peace. Access to this resource and practice supports survivors in creating the lives they want to live and deserve.

Will you give the gift of empowerment & healing this holiday season?

• $25 sponsors a survivor to attend an Exhale to Inhale trauma-informed yoga class

• $100 sponsors an entire month of Exhale to Inhale classes for a survivor

• $500 sponsors a scholarship for a yoga teacher to attend an Exhale to Inhale training

• $3600 sponsors one year of Exhale to Inhale classes for one shelter

**Become a monthly donor at any amount and know you are making a positive impact, year-round**

Exhale to Inhale is a registered 501(c)3 charitable organization. Our tax id is 46-4225128.