Celebrating Hope in Action - Exhale to Inhale's 3rd Annual Gala
Thank you for helping Exhale to Inhale recognize Domestic Violence Awareness Month + celebrate how survivors put Hope In Action every day. 24 people per minute are victims of some form of violence by an intimate partner, equalling more than 12 million women and men per year in the US. Exhale to Inhale is committed to trying to provide innovative ways for every person impacted to access healing. Most of know how hard it can be to practice self-care, and for survivors, those factors have been magnified particularly during COVID-19.
We provide our wellness offering for 40 different shelters in all 5 boroughs of NYC, and now, nationwide given our digital programming. With the support of our community, Exhale to Inhale was able to meet the demand of organizations looking for at-home support services.
Since our founding in 2013, we have trained over 700 individuals in trauma-informed yoga. While preventing violence takes a multi-system approach, we know that education, particularly about how the body is impacted by trauma, can help change unhealthy patterns that often perpetuate cycles of violence