Together in Hope

Help us continue providing the healing power of trauma-informed yoga to survivors of domestic violence or sexual assault.

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Help us continue providing the healing power of trauma-informed yoga to survivors of domestic violence or sexual assault.

Come Together in Hope for 2021

Exhale to Inhale began the year Together in Hope, and this month, during National Domestic Violence Month, we will come together to celebrate Hope In Action.

"Exhale to Inhale's trauma-informed training opened a new door of possibilities for not only myself as a trauma-survivor, but my students and so many other individuals that otherwise would have not made it to the mat" Ira, Exhale to Inhale Trainee

"Healing from trauma is undeniably difficult, but possible. Exhale to Inhale makes it possible for so many survivors of abuse to take the steps necessary to gently transform their trauma and find healing" Jacki, Giving Tuesday Donor

"I'm so proud to support Exhale to Inhale in the important work they do to provide the space and empowering survivors of abuse to heal and transform their trauma" Vanessa, Giving Tuesday Donor


OUR 2020 IMPACT- Annual Report

Made possible by community members like you!

  • Completed our first-ever fellowship program, which will allow us to expand our trauma-informed trainings in 2021 and create more trauma-informed spaces in communities.
  • Trained over 150 individuals in our trauma-informed methodologies—meaning more teachers around the country will lead in more mindful and trauma-sensitive ways.
  • Provided 14 scholarships to our trainings to ensure diverse voices are represented in our community and out in the world.
  • Shared our evidence-based, trauma-informed practice with over 350 individuals in need.



Exhale to Inhale is a registered 501(c)3 charitable organization. Our tax id is 46-4225128